robert suehs 10000m row
10,000m
Meters
59:04.3
Time
2:57.2
Pace
506
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 30 |
| Drag Factor | 119 |
August 26, 2020 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:04.3 | 10,000m | 2:57.2 | 63 | 516 | 30 |
| 11:24.0 | 2,000m | 2:51.0 | 70 | 540 | 30 |
| 11:45.3 | 4,000m | 2:56.3 | 64 | 519 | 30 |
| 11:52.1 | 6,000m | 2:58.0 | 62 | 513 | 31 |
| 11:55.8 | 8,000m | 2:58.9 | 61 | 510 | 31 |
| 12:07.1 | 10,000m | 3:01.7 | 58 | 500 | 32 |