robert suehs 10000m row
10,000m
Meters
1:03:03.3
Time
3:09.1
Pace
501
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
August 27, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:03.3 | 10,000m | 3:09.1 | 52 | 477 | 28 |
| 12:23.1 | 2,000m | 3:05.7 | 55 | 487 | 28 |
| 12:06.6 | 4,000m | 3:01.6 | 58 | 500 | 29 |
| 12:47.9 | 6,000m | 3:11.9 | 49 | 470 | 29 |
| 13:04.1 | 8,000m | 3:16.0 | 46 | 459 | 28 |
| 12:41.5 | 10,000m | 3:10.3 | 51 | 474 | 29 |