robert suehs 5000m row

5,000m

Meters

29:56.4

Time

2:59.6

Pace

250

Calories

Average Watts60
Calories Per Hour507
Stroke Rate29
Drag Factor119

August 28, 2020 13:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
29:56.4 5,000m 2:59.6 60 507 29
6:05.6 1,000m 3:02.8 57 497 27
5:58.0 2,000m 2:59.0 61 510 29
5:53.8 3,000m 2:56.9 63 517 30
6:05.3 4,000m 3:02.6 57 497 30
5:53.6 5,000m 2:56.8 63 517 31