robert suehs 5000m row
5,000m
Meters
34:17.3
Time
3:25.7
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
August 31, 2020 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:17.3 | 5,000m | 3:25.7 | 40 | 438 | 27 |
| 6:50.5 | 1,000m | 3:25.2 | 40 | 439 | 26 |
| 6:49.2 | 2,000m | 3:24.6 | 41 | 440 | 26 |
| 6:47.9 | 3,000m | 3:23.9 | 41 | 441 | 27 |
| 6:55.0 | 4,000m | 3:27.5 | 39 | 434 | 28 |
| 6:54.7 | 5,000m | 3:27.3 | 39 | 435 | 29 |