robert suehs 5000m row
5,000
Meters
27:27.9
Time
2:44.7
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 30 |
| Drag Factor | 120 |
September 14, 2020 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:27.9 | 5,000 | 2:44.7 | 78 | 563 | 258 | 30 |
| 5:50.8 | 1,000 | 2:55.4 | 65 | 513 | 50 | 29 |
| 5:26.8 | 2,000 | 2:43.4 | 80 | 572 | 52 | 31 |
| 5:25.1 | 3,000 | 2:42.5 | 81 | 575 | 52 | 31 |
| 5:32.5 | 4,000 | 2:46.2 | 76 | 552 | 51 | 30 |
| 5:12.7 | 5,000 | 2:36.3 | 92 | 610 | 53 | 32 |