robert suehs 5000m row

5,000m

Meters

30:01.3

Time

3:00.1

Pace

250

Calories

Average Watts60
Calories Per Hour506
Stroke Rate29
Drag Factor122

September 16, 2020 10:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:01.3 5,000m 3:00.1 60 506 29
5:59.3 1,000m 2:59.6 60 507 29
6:00.9 2,000m 3:00.4 60 505 29
6:05.8 3,000m 3:02.9 57 496 28
5:52.8 4,000m 2:56.4 64 519 31
6:02.4 5,000m 3:01.2 59 502 30