robert suehs 5000m row

5,000m

Meters

30:57.8

Time

3:05.7

Pace

250

Calories

Average Watts55
Calories Per Hour487
Stroke Rate30
Drag Factor100

September 29, 2020 14:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:57.8 5,000m 3:05.7 55 487 30
6:14.9 1,000m 3:07.4 53 482 28
6:11.9 2,000m 3:05.9 54 487 29
6:08.5 3,000m 3:04.2 56 492 31
6:12.9 4,000m 3:06.4 54 485 31
6:09.7 5,000m 3:04.8 55 490 32