robert suehs 5000m row
5,000m
Meters
32:39.4
Time
3:15.9
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 28 |
| Drag Factor | 102 |
October 01, 2020 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:39.4 | 5,000m | 3:15.9 | 47 | 460 | 28 |
| 6:41.8 | 1,000m | 3:20.9 | 43 | 448 | 27 |
| 6:24.9 | 2,000m | 3:12.4 | 49 | 468 | 29 |
| 6:27.1 | 3,000m | 3:13.5 | 48 | 466 | 29 |
| 6:40.9 | 4,000m | 3:20.4 | 43 | 449 | 28 |
| 6:24.7 | 5,000m | 3:12.3 | 49 | 469 | 29 |