robert suehs 5000m row
5,000
Meters
33:51.5
Time
3:23.1
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
October 05, 2020 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:51.5 | 5,000 | 3:23.1 | 42 | 443 | 250 | 27 |
| 6:46.5 | 1,000 | 3:23.2 | 42 | 443 | 50 | 25 |
| 6:43.7 | 2,000 | 3:21.8 | 43 | 446 | 50 | 26 |
| 6:43.4 | 3,000 | 3:21.7 | 43 | 446 | 50 | 28 |
| 6:46.5 | 4,000 | 3:23.2 | 42 | 443 | 50 | 28 |
| 6:51.4 | 5,000 | 3:25.7 | 40 | 438 | 50 | 28 |