robert suehs 5000m row
5,000m
Meters
33:58.2
Time
3:23.8
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 29 |
| Drag Factor | 103 |
October 06, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:58.2 | 5,000m | 3:23.8 | 41 | 442 | 29 |
| 6:34.5 | 1,000m | 3:17.2 | 46 | 456 | 28 |
| 6:36.6 | 2,000m | 3:18.3 | 45 | 454 | 28 |
| 6:41.5 | 3,000m | 3:20.7 | 43 | 448 | 29 |
| 7:00.0 | 4,000m | 3:30.0 | 38 | 430 | 30 |
| 7:05.6 | 5,000m | 3:32.8 | 36 | 425 | 30 |