robert suehs 5000m row
5,000m
Meters
33:19.9
Time
3:19.9
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
October 14, 2020 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:19.9 | 5,000m | 3:19.9 | 44 | 450 | 27 |
| 6:49.1 | 1,000m | 3:24.5 | 41 | 440 | 26 |
| 6:31.4 | 2,000m | 3:15.7 | 47 | 460 | 27 |
| 6:31.5 | 3,000m | 3:15.7 | 47 | 460 | 28 |
| 6:40.1 | 4,000m | 3:20.0 | 44 | 450 | 28 |
| 6:47.9 | 5,000m | 3:23.9 | 41 | 441 | 27 |