robert suehs 5000m row
5,000m
Meters
32:34.2
Time
3:15.4
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
October 20, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:34.2 | 5,000m | 3:15.4 | 47 | 461 | 27 |
| 6:26.6 | 1,000m | 3:13.3 | 48 | 466 | 27 |
| 6:22.2 | 2,000m | 3:11.1 | 50 | 472 | 29 |
| 6:30.9 | 3,000m | 3:15.4 | 47 | 461 | 29 |
| 6:36.2 | 4,000m | 3:18.1 | 45 | 454 | 28 |
| 6:38.3 | 5,000m | 3:19.1 | 44 | 452 | 27 |