robert suehs 5000m row
5,000
Meters
27:47.0
Time
2:46.7
Pace
257
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 31 |
| Drag Factor | 102 |
October 23, 2020 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:47.0 | 5,000 | 2:46.7 | 76 | 555 | 257 | 31 |
| 5:46.3 | 1,000 | 2:53.1 | 67 | 530 | 51 | 29 |
| 5:36.3 | 2,000 | 2:48.1 | 74 | 545 | 51 | 31 |
| 5:36.5 | 3,000 | 2:48.2 | 73 | 545 | 51 | 31 |
| 5:32.2 | 4,000 | 2:46.1 | 76 | 552 | 51 | 32 |
| 5:15.7 | 5,000 | 2:37.8 | 89 | 604 | 53 | 33 |