robert suehs 5000m row

5,000m

Meters

30:37.5

Time

3:03.7

Pace

250

Calories

Average Watts56
Calories Per Hour494
Stroke Rate28
Drag Factor104

October 26, 2020 18:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:37.5 5,000m 3:03.7 56 494 28
6:12.0 1,000m 3:06.0 54 487 28
6:00.2 2,000m 3:00.1 60 506 28
6:06.1 3,000m 3:03.0 57 496 29
6:16.7 4,000m 3:08.3 52 480 29
6:02.4 5,000m 3:01.2 59 502 30