robert suehs 5000m row
5,000m
Meters
33:39.6
Time
3:21.9
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
October 27, 2020 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:39.6 | 5,000m | 3:21.9 | 42 | 446 | 28 |
| 6:35.6 | 1,000m | 3:17.8 | 45 | 455 | 28 |
| 6:42.5 | 2,000m | 3:21.2 | 43 | 447 | 29 |
| 6:48.7 | 3,000m | 3:24.3 | 41 | 441 | 28 |
| 6:42.6 | 4,000m | 3:21.3 | 43 | 447 | 29 |
| 6:50.3 | 5,000m | 3:25.1 | 41 | 439 | 29 |