robert suehs 5000m row
5,000m
Meters
34:13.5
Time
3:25.3
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 27 |
| Drag Factor | 104 |
November 02, 2020 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:13.5 | 5,000m | 3:25.3 | 40 | 439 | 27 |
| 6:34.0 | 1,000m | 3:17.0 | 46 | 457 | 27 |
| 6:59.6 | 2,000m | 3:29.8 | 38 | 430 | 26 |
| 7:04.6 | 3,000m | 3:32.3 | 37 | 425 | 27 |
| 6:42.0 | 4,000m | 3:21.0 | 43 | 448 | 28 |
| 6:53.3 | 5,000m | 3:26.6 | 40 | 436 | 28 |