robert suehs 5000m row

5,000m

Meters

29:02.3

Time

2:54.2

Pace

254

Calories

Average Watts66
Calories Per Hour527
Stroke Rate30
Drag Factor104

November 09, 2020 14:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
29:02.3 5,000m 2:54.2 66 527 30
6:12.7 1,000m 3:06.3 54 486 28
5:58.5 2,000m 2:59.2 61 509 29
5:45.9 3,000m 2:52.9 68 532 31
5:38.9 4,000m 2:49.4 72 547 31
5:26.4 5,000m 2:43.2 81 577 33