robert suehs 5000m row

5,000m

Meters

29:29.2

Time

2:56.9

Pace

252

Calories

Average Watts63
Calories Per Hour517
Stroke Rate29
Drag Factor102

November 10, 2020 15:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
29:29.2 5,000m 2:56.9 63 517 29
6:13.0 1,000m 3:06.5 54 485 28
6:05.0 2,000m 3:02.5 58 498 29
5:54.2 3,000m 2:57.1 63 516 30
5:42.3 4,000m 2:51.1 70 540 31
5:34.6 5,000m 2:47.3 75 557 32