robert suehs 5:05 row
422m
Meters
5:05.8
Time
6:02.3
Pace
21
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
November 20, 2020 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 422m | 6:02.3 | 7 | 325 | 23 |
| 3:13.0 | 422m | 3:48.6 | 29 | 400 | 23 |