robert suehs 5000m row
5,000m
Meters
32:09.1
Time
3:12.9
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 29 |
| Drag Factor | 103 |
November 27, 2020 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:09.1 | 5,000m | 3:12.9 | 49 | 467 | 29 |
| 6:27.2 | 1,000m | 3:13.6 | 48 | 466 | 28 |
| 6:11.7 | 2,000m | 3:05.8 | 55 | 487 | 30 |
| 6:26.1 | 3,000m | 3:13.0 | 49 | 467 | 30 |
| 6:34.0 | 4,000m | 3:17.0 | 46 | 457 | 30 |
| 6:30.2 | 5,000m | 3:15.1 | 47 | 462 | 30 |