robert suehs 5000m row
5,000m
Meters
33:18.0
Time
3:19.8
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 29 |
| Drag Factor | 106 |
December 02, 2020 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:18.0 | 5,000m | 3:19.8 | 44 | 451 | 29 |
| 6:10.6 | 1,000m | 3:05.3 | 55 | 489 | 29 |
| 6:16.6 | 2,000m | 3:08.3 | 52 | 480 | 30 |
| 7:38.0 | 3,000m | 3:49.0 | 29 | 400 | 25 |
| 6:38.0 | 4,000m | 3:19.0 | 44 | 452 | 30 |
| 6:34.7 | 5,000m | 3:17.3 | 46 | 456 | 32 |