robert suehs 5000m row

5,000m

Meters

30:33.4

Time

3:03.3

Pace

250

Calories

Average Watts57
Calories Per Hour495
Stroke Rate29
Drag Factor106

December 03, 2020 11:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:33.4 5,000m 3:03.3 57 495 29
6:17.1 1,000m 3:08.5 52 479 29
6:08.0 2,000m 3:04.0 56 493 30
5:59.2 3,000m 2:59.6 60 507 30
6:09.5 4,000m 3:04.7 56 491 30
5:59.6 5,000m 2:59.8 60 507 30