robert suehs 5000m row

5,000m

Meters

31:18.1

Time

3:07.8

Pace

250

Calories

Average Watts53
Calories Per Hour481
Stroke Rate29
Drag Factor103

December 10, 2020 13:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
31:18.1 5,000m 3:07.8 53 481 29
6:23.6 1,000m 3:11.8 50 470 29
6:13.4 2,000m 3:06.7 54 485 29
6:02.4 3,000m 3:01.2 59 502 31
6:22.8 4,000m 3:11.4 50 471 30
6:15.9 5,000m 3:07.9 53 481 31