robert suehs 5000m row
5,000m
Meters
29:05.7
Time
2:54.5
Pace
255
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 29 |
| Drag Factor | 105 |
December 16, 2020 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:05.7 | 5,000m | 2:54.5 | 66 | 526 | 29 |
| 6:35.3 | 1,000m | 3:17.6 | 45 | 456 | 26 |
| 5:49.2 | 2,000m | 2:54.6 | 66 | 526 | 30 |
| 5:41.4 | 3,000m | 2:50.7 | 70 | 542 | 31 |
| 5:38.3 | 4,000m | 2:49.1 | 72 | 548 | 31 |
| 5:21.6 | 5,000m | 2:40.8 | 84 | 589 | 32 |