robert suehs 5000m row

5,000m

Meters

28:36.2

Time

2:51.6

Pace

255

Calories

Average Watts69
Calories Per Hour538
Stroke Rate30
Drag Factor104

December 17, 2020 13:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
28:36.2 5,000m 2:51.6 69 538 30
5:54.4 1,000m 2:57.2 63 516 29
5:52.2 2,000m 2:56.1 64 520 29
5:44.3 3,000m 2:52.1 69 536 30
5:49.6 4,000m 2:54.8 66 525 31
5:15.7 5,000m 2:37.8 89 606 33