robert suehs 5000m row

5,000m

Meters

29:12.8

Time

2:55.2

Pace

252

Calories

Average Watts65
Calories Per Hour523
Stroke Rate29
Drag Factor103

January 22, 2021 10:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
29:12.8 5,000m 2:55.2 65 523 29
6:01.0 1,000m 3:00.5 60 504 29
5:53.9 2,000m 2:56.9 63 517 29
5:43.8 3,000m 2:51.9 69 537 29
5:54.7 4,000m 2:57.3 63 515 29
5:39.4 5,000m 2:49.7 72 546 30