robert suehs 5000m row

5,000m

Meters

30:36.2

Time

3:03.6

Pace

250

Calories

Average Watts57
Calories Per Hour494
Stroke Rate30
Drag Factor102

February 16, 2021 11:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:36.2 5,000m 3:03.6 57 494 30
6:16.9 1,000m 3:08.4 52 479 29
6:05.3 2,000m 3:02.6 57 497 31
6:10.0 3,000m 3:05.0 55 490 31
6:13.3 4,000m 3:06.6 54 485 31
5:50.7 5,000m 2:55.3 65 523 32