robert suehs 5000m row

5,000m

Meters

29:47.8

Time

2:58.7

Pace

251

Calories

Average Watts61
Calories Per Hour510
Stroke Rate30
Drag Factor104

February 22, 2021 14:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
29:47.8 5,000m 2:58.7 61 510 30
5:58.9 1,000m 2:59.4 61 508 29
6:01.6 2,000m 3:00.8 59 503 30
6:05.5 3,000m 3:02.7 57 497 31
6:04.8 4,000m 3:02.4 58 498 31
5:37.0 5,000m 2:48.5 73 551 31