robert suehs 5000m row

5,000m

Meters

30:29.2

Time

3:02.9

Pace

250

Calories

Average Watts57
Calories Per Hour496
Stroke Rate28
Drag Factor102

February 23, 2021 13:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:29.2 5,000m 3:02.9 57 496 28
5:55.8 1,000m 2:57.9 62 513 29
5:57.3 2,000m 2:58.6 61 511 29
6:07.5 3,000m 3:03.7 56 494 28
6:20.3 4,000m 3:10.1 51 475 28
6:08.3 5,000m 3:04.1 56 492 29