robert suehs 5000m row

5,000m

Meters

30:22.1

Time

3:02.2

Pace

250

Calories

Average Watts58
Calories Per Hour499
Stroke Rate28
Drag Factor103

February 24, 2021 14:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:22.1 5,000m 3:02.2 58 499 28
6:04.2 1,000m 3:02.1 58 499 28
6:04.1 2,000m 3:02.0 58 499 29
6:10.0 3,000m 3:05.0 55 490 29
6:07.4 4,000m 3:03.7 56 494 29
5:56.4 5,000m 2:58.2 62 512 30