robert suehs 5000m row

5,000m

Meters

30:50.7

Time

3:05.0

Pace

250

Calories

Average Watts55
Calories Per Hour490
Stroke Rate30
Drag Factor102

March 01, 2021 13:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:50.7 5,000m 3:05.0 55 490 30
6:03.8 1,000m 3:01.9 58 500 31
6:17.7 2,000m 3:08.8 52 478 30
6:11.0 3,000m 3:05.5 55 488 30
6:15.7 4,000m 3:07.8 53 481 30
6:02.5 5,000m 3:01.2 59 502 30