robert suehs 5000m row

5,000m

Meters

31:01.4

Time

3:06.1

Pace

250

Calories

Average Watts54
Calories Per Hour486
Stroke Rate29
Drag Factor104

March 05, 2021 13:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
31:01.4 5,000m 3:06.1 54 486 29
6:30.4 1,000m 3:15.2 47 461 28
6:18.0 2,000m 3:09.0 52 478 30
6:03.5 3,000m 3:01.7 58 500 31
6:10.1 4,000m 3:05.0 55 490 30
5:59.4 5,000m 2:59.7 60 507 30