robert suehs 5000m row

5,000m

Meters

29:49.5

Time

2:58.9

Pace

251

Calories

Average Watts61
Calories Per Hour510
Stroke Rate29
Drag Factor105

March 08, 2021 13:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
29:49.5 5,000m 2:58.9 61 510 29
6:26.9 1,000m 3:13.4 48 466 28
5:54.2 2,000m 2:57.1 63 516 31
5:59.9 3,000m 2:59.9 60 506 30
5:53.1 4,000m 2:56.5 64 518 30
5:35.4 5,000m 2:47.7 74 555 30