robert suehs 5000m row
5,000m
Meters
29:25.0
Time
2:56.5
Pace
252
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 29 |
| Drag Factor | 105 |
March 09, 2021 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:25.0 | 5,000m | 2:56.5 | 64 | 519 | 29 |
| 6:02.9 | 1,000m | 3:01.4 | 59 | 501 | 29 |
| 6:01.2 | 2,000m | 3:00.6 | 59 | 504 | 28 |
| 5:51.8 | 3,000m | 2:55.9 | 64 | 521 | 29 |
| 5:46.4 | 4,000m | 2:53.2 | 67 | 531 | 30 |
| 5:42.6 | 5,000m | 2:51.3 | 70 | 539 | 30 |