robert suehs 5000m row

5,000m

Meters

29:52.0

Time

2:59.2

Pace

251

Calories

Average Watts61
Calories Per Hour509
Stroke Rate29
Drag Factor103

March 10, 2021 11:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
29:52.0 5,000m 2:59.2 61 509 29
6:06.7 1,000m 3:03.3 57 495 28
5:56.0 2,000m 2:58.0 62 513 29
6:01.6 3,000m 3:00.8 59 503 30
6:04.2 4,000m 3:02.1 58 499 29
5:43.5 5,000m 2:51.7 69 537 30