robert suehs 5000m row
5,000m
Meters
29:42.4
Time
2:58.2
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 29 |
| Drag Factor | 102 |
March 18, 2021 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:42.4 | 5,000m | 2:58.2 | 62 | 512 | 29 |
| 6:16.9 | 1,000m | 3:08.4 | 52 | 479 | 28 |
| 6:05.0 | 2,000m | 3:02.5 | 58 | 498 | 29 |
| 5:48.0 | 3,000m | 2:54.0 | 66 | 528 | 30 |
| 5:54.7 | 4,000m | 2:57.3 | 63 | 515 | 29 |
| 5:37.8 | 5,000m | 2:48.9 | 73 | 549 | 30 |