robert suehs 5000m row
5,000m
Meters
29:37.8
Time
2:57.7
Pace
251
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 29 |
| Drag Factor | 104 |
March 30, 2021 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:37.8 | 5,000m | 2:57.7 | 62 | 514 | 29 |
| 5:59.9 | 1,000m | 2:59.9 | 60 | 506 | 30 |
| 6:01.3 | 2,000m | 3:00.6 | 59 | 504 | 30 |
| 5:51.1 | 3,000m | 2:55.5 | 65 | 522 | 30 |
| 5:59.1 | 4,000m | 2:59.5 | 60 | 508 | 29 |
| 5:46.4 | 5,000m | 2:53.2 | 67 | 531 | 29 |