robert suehs 5000m row
5,000m
Meters
29:15.4
Time
2:55.5
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 29 |
| Drag Factor | 102 |
April 01, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:15.4 | 5,000m | 2:55.5 | 65 | 522 | 29 |
| 6:03.5 | 1,000m | 3:01.7 | 58 | 500 | 29 |
| 5:56.8 | 2,000m | 2:58.4 | 62 | 512 | 29 |
| 5:45.8 | 3,000m | 2:52.9 | 68 | 533 | 29 |
| 5:49.1 | 4,000m | 2:54.5 | 66 | 526 | 29 |
| 5:40.2 | 5,000m | 2:50.1 | 71 | 544 | 29 |