robert suehs 5000m row
5,000m
Meters
29:38.4
Time
2:57.8
Pace
250
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 28 |
| Drag Factor | 102 |
April 05, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:38.4 | 5,000m | 2:57.8 | 62 | 514 | 28 |
| 6:01.6 | 1,000m | 3:00.8 | 59 | 503 | 27 |
| 5:57.6 | 2,000m | 2:58.8 | 61 | 510 | 28 |
| 5:52.9 | 3,000m | 2:56.4 | 64 | 519 | 29 |
| 5:52.9 | 4,000m | 2:56.4 | 64 | 519 | 29 |
| 5:53.4 | 5,000m | 2:56.7 | 63 | 518 | 29 |