robert suehs 5000m row
5,000m
Meters
29:42.8
Time
2:58.2
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 29 |
| Drag Factor | 102 |
April 08, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:42.8 | 5,000m | 2:58.2 | 62 | 512 | 29 |
| 6:19.2 | 1,000m | 3:09.6 | 51 | 476 | 29 |
| 6:05.2 | 2,000m | 3:02.6 | 57 | 497 | 29 |
| 5:52.0 | 3,000m | 2:56.0 | 64 | 520 | 30 |
| 5:49.1 | 4,000m | 2:54.5 | 66 | 526 | 30 |
| 5:37.3 | 5,000m | 2:48.6 | 73 | 551 | 30 |