robert suehs 5000m row
5,000m
Meters
29:21.1
Time
2:56.1
Pace
252
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 29 |
| Drag Factor | 102 |
April 14, 2021 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:21.1 | 5,000m | 2:56.1 | 64 | 520 | 29 |
| 6:09.2 | 1,000m | 3:04.6 | 56 | 491 | 28 |
| 5:58.1 | 2,000m | 2:59.0 | 61 | 509 | 29 |
| 5:52.8 | 3,000m | 2:56.4 | 64 | 519 | 29 |
| 5:51.2 | 4,000m | 2:55.6 | 65 | 522 | 29 |
| 5:29.8 | 5,000m | 2:44.9 | 78 | 568 | 31 |