robert suehs 5000m row
5,000m
Meters
29:09.9
Time
2:54.9
Pace
253
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 524 |
Stroke Rate | 30 |
Drag Factor | 101 |
April 15, 2021 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:09.9 | 5,000m | 2:54.9 | 65 | 524 | 30 |
6:06.2 | 1,000m | 3:03.1 | 57 | 496 | 29 |
5:59.3 | 2,000m | 2:59.6 | 60 | 507 | 30 |
5:41.4 | 3,000m | 2:50.7 | 70 | 542 | 31 |
5:44.2 | 4,000m | 2:52.1 | 69 | 536 | 31 |
5:38.8 | 5,000m | 2:49.4 | 72 | 547 | 30 |