robert suehs 5000m row

5,000m

Meters

28:56.9

Time

2:53.6

Pace

254

Calories

Average Watts67
Calories Per Hour529
Stroke Rate29
Drag Factor102

April 16, 2021 13:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
28:56.9 5,000m 2:53.6 67 529 29
6:10.3 1,000m 3:05.1 55 489 28
5:58.3 2,000m 2:59.1 61 509 29
5:44.1 3,000m 2:52.0 69 536 30
5:39.2 4,000m 2:49.6 72 546 30
5:25.0 5,000m 2:42.5 82 580 31