robert suehs 5000m row

5,000m

Meters

28:57.4

Time

2:53.7

Pace

254

Calories

Average Watts67
Calories Per Hour529
Stroke Rate29
Drag Factor102

April 20, 2021 09:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
28:57.4 5,000m 2:53.7 67 529 29
6:08.3 1,000m 3:04.1 56 492 29
5:48.6 2,000m 2:54.3 66 527 30
5:51.8 3,000m 2:55.9 64 521 30
5:43.0 4,000m 2:51.5 69 538 30
5:25.6 5,000m 2:42.8 81 579 30