robert suehs 29:16 row
5,031m
Meters
29:16.4
Time
2:54.5
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 29 |
| Drag Factor | 95 |
April 22, 2021 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:16.4 | 5,031m | 2:54.5 | 66 | 526 | 29 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 29 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 30 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 31 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 30 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 30 |
| 29:16.4 | 739m | 2:53.4 | 67 | 530 | 29 |