robert suehs 5000m row

5,000m

Meters

29:35.5

Time

2:57.5

Pace

251

Calories

Average Watts63
Calories Per Hour515
Stroke Rate29
Drag Factor103

April 26, 2021 10:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
29:35.5 5,000m 2:57.5 63 515 29
6:00.1 1,000m 3:00.0 60 506 29
6:02.3 2,000m 3:01.1 59 502 30
5:47.0 3,000m 2:53.5 67 530 31
5:52.8 4,000m 2:56.4 64 519 30
5:53.4 5,000m 2:56.7 63 518 30