robert suehs 5000m row

5,000m

Meters

29:57.1

Time

2:59.7

Pace

250

Calories

Average Watts60
Calories Per Hour507
Stroke Rate29
Drag Factor100

May 03, 2021 10:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
29:57.1 5,000m 2:59.7 60 507 29
6:13.1 1,000m 3:06.5 54 485 29
6:02.6 2,000m 3:01.3 59 502 30
5:52.6 3,000m 2:56.3 64 519 31
5:58.0 4,000m 2:59.0 61 510 30
5:50.9 5,000m 2:55.4 65 523 30