robert suehs 5000m row
5,000m
Meters
29:44.2
Time
2:58.4
Pace
251
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 28 |
| Drag Factor | 101 |
June 02, 2021 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:44.2 | 5,000m | 2:58.4 | 62 | 512 | 28 |
| 6:07.4 | 1,000m | 3:03.7 | 56 | 494 | 28 |
| 6:03.1 | 2,000m | 3:01.5 | 58 | 501 | 29 |
| 5:45.1 | 3,000m | 2:52.5 | 68 | 534 | 30 |
| 5:54.4 | 4,000m | 2:57.2 | 63 | 516 | 29 |
| 5:54.3 | 5,000m | 2:57.1 | 63 | 516 | 29 |