robert suehs 5000m row
5,000m
Meters
29:14.9
Time
2:55.4
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 29 |
| Drag Factor | 99 |
July 15, 2021 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:14.9 | 5,000m | 2:55.4 | 65 | 522 | 29 |
| 6:06.5 | 1,000m | 3:03.2 | 57 | 495 | 29 |
| 6:00.8 | 2,000m | 3:00.4 | 60 | 505 | 30 |
| 5:50.6 | 3,000m | 2:55.3 | 65 | 523 | 30 |
| 5:45.8 | 4,000m | 2:52.9 | 68 | 533 | 30 |
| 5:31.1 | 5,000m | 2:45.5 | 77 | 565 | 31 |