robert suehs 5000m row

5,000m

Meters

30:05.7

Time

3:00.5

Pace

251

Calories

Average Watts59
Calories Per Hour504
Stroke Rate29
Drag Factor98

July 20, 2021 13:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.7 5,000m 3:00.5 59 504 29
6:18.4 1,000m 3:09.2 52 477 29
6:03.6 2,000m 3:01.8 58 500 30
6:04.1 3,000m 3:02.0 58 499 30
5:54.0 4,000m 2:57.0 63 517 30
5:45.7 5,000m 2:52.8 68 533 31